Overcoming Obsessive-Compulsive Disorder PDF
By:David Veale,Rob Willson
Published on 2009-08-27 by Robinson
A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.
This Book was ranked at 19 by Google Books for keyword Self Help Anxieties Phobias novel.
Book ID of Overcoming Obsessive-Compulsive Disorder's Books is jGDBBAAAQBAJ, Book which was written byDavid Veale,Rob Willsonhave ETAG "lNhKCkZF2ME"
Book which was published by Robinson since 2009-08-27 have ISBNs, ISBN 13 Code is 9781849011761 and ISBN 10 Code is 1849011761
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Book which have "160 Pages" is Printed at BOOK under CategorySelf-Help
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