Recharge PDF
By:Julie Montagu
Published on 2018-12-18 by Piatkus
Named in Independent's 8 best self-help books A month-by-month self-care bible by world-renowned wellness guru Julie Montagu. Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
This Book was ranked at 35 by Google Books for keyword Self Help Abuse novel.
Book ID of Recharge's Books is xhaLtAEACAAJ, Book which was written byJulie Montaguhave ETAG "YXNsJmhjVQs"
Book which was published by Piatkus since 2018-12-18 have ISBNs, ISBN 13 Code is 9780349418148 and ISBN 10 Code is 0349418144
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Book which have "272 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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