10 Mindful Minutes PDF
By:Goldie Hawn,Wendy Holden
Published on 2011-09-27 by Penguin
|Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness.| -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.
This Book was ranked at 37 by Google Books for keyword Self Help Anxieties Phobias novel.
Book ID of 10 Mindful Minutes's Books is BJM6juTGj40C, Book which was written byGoldie Hawn,Wendy Holdenhave ETAG "h1e6UIkATWM"
Book which was published by Penguin since 2011-09-27 have ISBNs, ISBN 13 Code is 9781101544365 and ISBN 10 Code is 1101544368
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "256 Pages" is Printed at BOOK under CategoryFamily and Relationships
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Download 10 Mindful Minutes PDF Free
Download 10 Mindful Minutes Books Free
Download 10 Mindful Minutes Free
Download 10 Mindful Minutes PDF
Download 10 Mindful Minutes Books
No comments:
Post a Comment