Work Makes Me Nervous PDF
By:Jonathan Berent,Amy Lemley
Published on 2010-09-03 by John Wiley & Sons
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called |workplace anxiety.| And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, |I can handle whatever situations come my way.|
This Book was ranked at 41 by Google Books for keyword Self Help Anxieties Phobias novel.
Book ID of Work Makes Me Nervous's Books is 3Qn5HtLHt5cC, Book which was written byJonathan Berent,Amy Lemleyhave ETAG "H3jbhaLA9i4"
Book which was published by John Wiley & Sons since 2010-09-03 have ISBNs, ISBN 13 Code is 9780470882184 and ISBN 10 Code is 0470882182
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Book which have "272 Pages" is Printed at BOOK under CategoryBusiness and Economics
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